How to Increase Height Growth Naturally

All Hormones must work properly for good height growth, like growth Hormones, thyroid hormones, gender hormones, and cortisol hormone, IGF-1 hormone etc.

If parents have short height or hormones are imbalanced the physical activity play the huge role in height growth, if you do not do any kind of physical activities at the young age, spend your whole day on a couch while watching TV or do every task in slow motion like lazy peoples.

Or if you do physical activities at an extreme level like 60 to 70 kilo-meter cycling, 10 kilo meter walk per day, heavy weight lifting these kinds of activities effects on height growth read more…